Sacred Circle: Yoga and Meditation Fall Series I - The Yamas of Yoga

Sep 17, 2019

Sacred Circle:  Yoga and Meditation Fall Series I “The Yamas of Yoga

Tuesday, September 3rd, 17th, 24th, October 1st, 8th and 22nd in Crawford Hall

Teacher- Patricia Barrier, Registered Yoga Teacher

Fee:  $75 for 6 class series or $15 per drop-in class each week

We will begin each class with instruction on a “yama” (ethical principle) that will inform our gentle yoga practice and end with a short meditation helping us to apply that

principle to our daily life.  Classes are suitable for beginners to experienced yogis and adaptable to all abilities and needs.  Yoga equipment is provided.