Sacred Circle: Yoga and Meditation Fall Series I “The Yamas of Yoga”
Tuesday, September 3rd, 17th, 24th, October 1st, 8th and 22nd in Crawford Hall
Teacher- Patricia Barrier, Registered Yoga Teacher
Fee: $75 for 6 class series or $15 per drop-in class each week
We will begin each class with instruction on a “yama” (ethical principle) that will inform our gentle yoga practice and end with a short meditation helping us to apply that
principle to our daily life. Classes are suitable for beginners to experienced yogis and adaptable to all abilities and needs. Yoga equipment is provided.